1. Key Drivers of Type 2 Diabetes
Seven key factors that contribute to the onset of Type 2 Diabetes and how to remove them from your daily routines.
This protocol to put type 2 diabetes on remission consists of following 7 components:


Food Choices to Cure Type 2 Diabetes
What foods cause blood sugar spikes, insulin resistance, leaky gut, auto immune disorders, and chronic inflammation.
Best foods to reverse type 2 diabetes.
A 14-day meal plan with detailed recipes for each meal. Additionally, it includes a curated selection of 10 snack and dessert options, all accompanied by their respective recipes.
What to look for when buying groceries to maintain a healthy kitchen.
Healthy restaurant choices: How to dine out without sabotaging your progress.
2. Best & Worst Foods to Eat + a 14-day Meal Plan


3. How to Fast for Lower Blood Sugar
How to gradually Extend Fasting Periods to allow your body to adapt?
How to choose the Right Timing based on your schedule and blood sugar patterns?
How to stay Active Smartly with light exercise to enhance insulin sensitivity?
How to be Flexible and adjust fasting windows as needed?
How to avoid Hunger with proper hydration, electrolytes, and nutrient-dense meals before fasting?


4. Recommended Supplements for Optimal Health
Essential Supplements – Key nutrients vital for overall health
Dosage Guidelines – Recommended daily intake for effectiveness
Optimal Timing – When to take for best absorption and benefits


Understanding the balance and relationship between triglycerides, HDL, and LDL is key to maintaining heart health. This guide breaks it down in a simple, easy-to-understand way, explaining how these levels affect your heart and how you can keep them within a healthy range through proper nutrition.


5. Triglycerides, HDL, and LDL Levels
6. Other Health Promoting Habits
Seven Tips for Better Sleep – Proven strategies to enhance sleep quality and improve recovery.
Exercise Recommendations for Blood Sugar Control – Targeted physical activities to regulate blood sugar and boost metabolic function.
Discovering Life’s Purpose to Reduce Stress – Understanding the deeper meaning of life as a tool for stress management and emotional balance.




7. How to adjust medications on a low-carb diet and intermittent fasting
When transitioning to a low-carb diet and intermittent fasting, adjusting medications safely is crucial to avoid complications like hypoglycemia (low blood sugar) or drastic blood sugar fluctuations. I show you how to do it properly.


A. You Eliminate Medications and Their Side Effects: This program helps you heal the root cause naturally and permanently. By doing so, you enjoy a healthier, disease-free life.
B. Comprehensive Health Benefits: Not only does this program help you reverse type 2 diabetes, but it also works to prevent and heal other chronic conditions such as leaky gut, autoimmune disorders, and chronic inflammation. It’s a holistic approach to restoring your overall well-being.
C. You Become an Inspiration to Others: By transforming your health through diet and lifestyle, you’ll become a role model for those around you. Your journey will inspire others to take control of their health, contributing to a healthier, happier world.


Transform Your Health Journey: Reverse Type 2 Diabetes Permanently and Break Free from the Dependence on Insulin and Pills
FOR ONLY US$379.00
Why Should You Purchase This Program?