1. Key Drivers of Type 2 Diabetes

Seven key factors that contribute to the onset of Type 2 Diabetes and how to remove them from your daily routines.

This protocol to put type 2 diabetes on remission consists of following 7 components:

Food Choices to Cure Type 2 Diabetes

  • What foods cause blood sugar spikes, insulin resistance, leaky gut, auto immune disorders, and chronic inflammation.

  • Best foods to reverse type 2 diabetes.

  • A 14-day meal plan with detailed recipes for each meal. Additionally, it includes a curated selection of 10 snack and dessert options, all accompanied by their respective recipes.

  • What to look for when buying groceries to maintain a healthy kitchen.

  • Healthy restaurant choices: How to dine out without sabotaging your progress.

2. Best & Worst Foods to Eat + a 14-day Meal Plan

3. How to Fast for Lower Blood Sugar

  • How to gradually Extend Fasting Periods to allow your body to adapt?

  • How to choose the Right Timing based on your schedule and blood sugar patterns?

  • How to stay Active Smartly with light exercise to enhance insulin sensitivity?

  • How to be Flexible and adjust fasting windows as needed?

  • How to avoid Hunger with proper hydration, electrolytes, and nutrient-dense meals before fasting?

4. Recommended Supplements for Optimal Health

  • Essential Supplements – Key nutrients vital for overall health

  • Dosage Guidelines – Recommended daily intake for effectiveness

  • Optimal Timing – When to take for best absorption and benefits

Understanding the balance and relationship between triglycerides, HDL, and LDL is key to maintaining heart health. This guide breaks it down in a simple, easy-to-understand way, explaining how these levels affect your heart and how you can keep them within a healthy range through proper nutrition.

5. Triglycerides, HDL, and LDL Levels

6. Other Health Promoting Habits

  • Seven Tips for Better Sleep – Proven strategies to enhance sleep quality and improve recovery.

  • Exercise Recommendations for Blood Sugar Control – Targeted physical activities to regulate blood sugar and boost metabolic function.

  • Discovering Life’s Purpose to Reduce Stress – Understanding the deeper meaning of life as a tool for stress management and emotional balance.

7. How to adjust medications on a low-carb diet and intermittent fasting

When transitioning to a low-carb diet and intermittent fasting, adjusting medications safely is crucial to avoid complications like hypoglycemia (low blood sugar) or drastic blood sugar fluctuations. I show you how to do it properly.

A. You Eliminate Medications and Their Side Effects: This program helps you heal the root cause naturally and permanently. By doing so, you enjoy a healthier, disease-free life.

B. Comprehensive Health Benefits: Not only does this program help you reverse type 2 diabetes, but it also works to prevent and heal other chronic conditions such as leaky gut, autoimmune disorders, and chronic inflammation. It’s a holistic approach to restoring your overall well-being.

C. You Become an Inspiration to Others: By transforming your health through diet and lifestyle, you’ll become a role model for those around you. Your journey will inspire others to take control of their health, contributing to a healthier, happier world.

Transform Your Health Journey: Reverse Type 2 Diabetes Permanently and Break Free from the Dependence on Insulin and Pills  

FOR ONLY US$379.00

Why Should You Purchase This Program?