In 2016, I was diagnosed with prediabetes. I struggled with poor body composition, brain fog, shallow sleep, and low energy — all while drowning in contradictory health advice.
I quickly realized that treating symptoms with medication was not the solution. The real issue lay deeper: diet, lifestyle, and chronic metabolic dysfunction — all rooted in a modern way of living that we were never meant to follow.
So I began researching relentlessly: reading clinical studies, diving into evolutionary nutrition, and applying functional strategies to my own life. What started as survival… turned into transformation.
By 60, I had rebuilt my health from the inside out:
Lean muscle
Fast metabolism
Insulin sensitivity
Mental clarity
Deep restorative sleep
From Software Engineer to Functional Nutritionist — My Mission Began With My Own Diagnosis
Not through hacks — but by removing what the body never evolved to handle.
🧭 My Philosophy
Food is medicine — when it aligns with human evolution. Real healing happens when you remove what harms, and restore what nourishes.
🎯 My Mission
To expose the mainstream myths keeping people stuck in chronic illness — and to guide others toward root-cause healing through evidence-based nutrition and functional medicine.
🎓 Credentials
State-certified Nutritionist, Germany
State-certified Functional Nutrition Consultant for Type 2 Diabetics, Germany
Medical Education Course on Low Carb” Treating metabolic syndrome, type 2 diabetes, and obesity with therapeutic carbohydrate restriction, Post Graduate Institute for Medicine, USA.
👋 Why I’m Here
If you’re tired of suppressing symptoms, taking pills without progress, or not knowing who to trust — I’m here to walk beside you.
This isn’t theory. It’s personal.
And I’ve helped hundreds find the same clarity.